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The Full Story
Myth Busting
Most of what you have been taught regarding Diet, Health, Nutrition, Exercise and living a healthy lifestyle is
" DEAD WRONG "
Mission
My "Mission" is to provide you with a foundational understanding of what living a healthy lifestyle looks like, then armed with that knowledge and intuition, you can make wise choices.
Vision
My "Vision" is that in providing you with science based facts and busting long held beliefs around myths, that you will realize that you can attain all of your health related goals and that they are not nearly as difficult as everyone has been telling you !!!
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